Matthieu Bonnais 15:09 row
3,415
Meters
15:09.1
Time
2:13.1
Pace
211
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 107 |
May 19, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.1 | 3,415 | 2:13.1 | 148 | 835 | 211 | 22 | 131 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 27 | 116 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 21 | 133 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 21 | 139 |
| 15:09.1 | 32 | 2:22.1 | 122 | 791 | 2 | 13 | 139 |
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Workout Graph
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