Matthieu Bonnais 6x1000m/2:00r row
6,000
Meters
24:52.4
Time
2:04.3
Pace
386
Calories
144
Heart Rate
| Rest Distance | 1,762 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,762 |
| Overall Time | 36:52.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 106 |
May 19, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 6,000 | 2:04.3 | 182 | 931 | 20 | 144 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 945 | 21 | 150 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 951 | 20 | 144 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 943 | 20 | 139 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 21 | 143 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 921 | 20 | 141 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 20 | 147 |
| r1,762 |
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Workout Graph
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