Matthieu Bonnais 6x1000m/2:00r row
6,000
Meters
24:41.9
Time
2:03.4
Pace
388
Calories
150
Heart Rate
| Rest Distance | 1,805 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,805 |
| Overall Time | 36:41.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 108 |
May 20, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.9 | 6,000 | 2:03.4 | 186 | 942 | 20 | 150 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 926 | 20 | 150 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 21 | 145 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 952 | 21 | 150 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 21 | 153 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 21 | 153 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 939 | 21 | 151 |
| r1,805 |
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Workout Graph
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