Matthieu Bonnais v6:00/2:00r...6 row
3,724
Meters
15:00.0
Time
2:00.8
Pace
246
Calories
146
Heart Rate
| Rest Distance | 1,785 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,509 |
| Overall Time | 27:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 106 |
May 26, 2026 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,724 | 2:00.8 | 198 | 984 | 21 | 146 | |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 930 | 20 | 145 | |
| r: 2:00 | 273 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 960 | 21 | 148 | |
| r: 2:00 | 305 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 21 | 146 | |
| r: 2:00 | 275 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 25 | 145 | |
| r: 2:00 | 292 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 | 147 | |
| r: 2:00 | 284 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 148 | |
| r: 2:00 | 356 | ||||||
| r1,785 |
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Workout Graph
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