Matthieu Bonnais 15:03 row
3,361
Meters
15:03.4
Time
2:14.3
Pace
205
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 105 |
May 27, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.4 | 3,361 | 2:14.3 | 144 | 816 | 205 | 21 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 25 | 122 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 20 | 137 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 20 | 141 |
| 15:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 0 | 141 |
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Workout Graph
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