Matthieu Bonnais 15:10 row
3,394
Meters
15:10.5
Time
2:14.1
Pace
208
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 105 |
May 28, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.5 | 3,394 | 2:14.1 | 145 | 822 | 208 | 21 | 132 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 25 | 122 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 20 | 134 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 20 | 138 |
| 15:10.5 | 22 | 3:58.6 | 26 | 342 | 1 | 6 | 137 |
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Workout Graph
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