Matthieu Bonnais 1140m row
1,140
Meters
4:54.1
Time
2:08.9
Pace
71
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 105 |
May 28, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.1 | 1,140 | 2:08.9 | 163 | 869 | 71 | 21 | 135 |
| 1:19.5 | 300 | 2:12.5 | 150 | 815 | 18 | 20 | 126 |
| 1:17.8 | 600 | 2:09.6 | 161 | 879 | 19 | 21 | 134 |
| 1:16.9 | 900 | 2:08.1 | 166 | 842 | 18 | 22 | 139 |
| 1:00.1 | 1,140 | 2:05.2 | 178 | 958 | 16 | 22 | 143 |
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Workout Graph
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