Matthieu Bonnais 15:04 row
3,447
Meters
15:04.7
Time
2:11.2
Pace
215
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 107 |
May 31, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 3,447 | 2:11.2 | 155 | 855 | 215 | 22 | 129 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 28 | 114 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 20 | 128 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 20 | 138 |
| 15:04.7 | 15 | 2:36.6 | 91 | 765 | 1 | 0 | 138 |
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Workout Graph
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