Matthieu Bonnais 24:00 row
5,834
Meters
24:00.0
Time
2:03.4
Pace
375
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 116 |
June 01, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,834 | 2:03.4 | 186 | 937 | 375 | 24 | 146 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 23 | 153 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 22 | 145 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 | 143 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 29 | 145 |
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Workout Graph
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