Matthieu Bonnais 650m row
650
Meters
2:45.4
Time
2:07.2
Pace
38
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 115 |
June 01, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.4 | 650 | 2:07.2 | 170 | 827 | 38 | 19 | 135 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 20 | 125 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 21 | 135 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 20 | 140 |
| 0:13.5 | 650 | 2:15.0 | 142 | 533 | 2 | 13 | 142 |
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Workout Graph
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