Matthieu Bonnais 2500m row
2,500
Meters
10:55.5
Time
2:11.1
Pace
154
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 106 |
June 01, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.5 | 2,500 | 2:11.1 | 155 | 845 | 154 | 19 | 127 |
| 2:13.9 | 500 | 2:13.9 | 146 | 806 | 30 | 19 | 121 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 19 | 122 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 846 | 31 | 19 | 127 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 857 | 31 | 19 | 131 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 901 | 32 | 19 | 135 |
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Workout Graph
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