Matthieu Bonnais 15:03 row
3,377
Meters
15:03.5
Time
2:13.7
Pace
206
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 103 |
June 03, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 3,377 | 2:13.7 | 146 | 820 | 206 | 21 | 133 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 122 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 20 | 134 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 20 | 138 |
| 15:03.5 | 10 | 2:55.0 | 65 | 1028 | 1 | 0 | 138 |
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Workout Graph
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