Matthieu Bonnais 15:12 row
3,388
Meters
15:12.4
Time
2:14.6
Pace
207
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 105 |
June 04, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.4 | 3,388 | 2:14.6 | 143 | 816 | 207 | 22 | 134 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 27 | 122 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 20 | 136 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 20 | 140 |
| 15:12.4 | 27 | 3:49.6 | 29 | 580 | 2 | 5 | 139 |
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Workout Graph
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