Matthieu Bonnais 2x12:00/1:30r row
5,834
Meters
24:00.0
Time
2:03.4
Pace
382
Calories
169
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 153 |
June 08, 2026 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,834 | 2:03.4 | 186 | 955 | 22 | 169 |
| 12:00.0 | 2,930 | 2:02.8 | 189 | 970 | 22 | 166 |
| 12:00.0 | 2,903 | 2:04.0 | 184 | 940 | 23 | 173 |
| r283 |
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Workout Graph
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