Matthieu Bonnais 17:06 row
4,030
Meters
17:06.0
Time
2:07.2
Pace
257
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 106 |
June 08, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.0 | 4,030 | 2:07.2 | 170 | 901 | 257 | 19 | 136 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 19 | 135 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 20 | 144 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 20 | 133 |
| 17:06.0 | 463 | 2:16.0 | 139 | 828 | 29 | 18 | 135 |
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Workout Graph
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