Matthieu Bonnais 15:13 row
3,451
Meters
15:13.1
Time
2:12.2
Pace
213
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 103 |
June 25, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.1 | 3,451 | 2:12.2 | 151 | 839 | 213 | 21 | 137 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 | 125 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 | 140 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 21 | 144 |
| 15:13.1 | 32 | 3:24.6 | 41 | 274 | 1 | 9 | 142 |
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Workout Graph
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