Matthieu Bonnais 7:30 row
1,599
Meters
7:30.2
Time
2:20.7
Pace
91
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 93 |
June 26, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.2 | 1,599 | 2:20.7 | 125 | 727 | 91 | 25 | 126 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 119 |
| 7:30.2 | 570 | 2:11.7 | 153 | 814 | 34 | 24 | 134 |
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Workout Graph
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