Matthieu Bonnais 15:04 row
3,362
Meters
15:04.2
Time
2:14.4
Pace
205
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 104 |
June 27, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.2 | 3,362 | 2:14.4 | 144 | 816 | 205 | 22 | 130 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 27 | 115 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 20 | 129 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 20 | 138 |
| 15:04.2 | 13 | 2:41.5 | 83 | 857 | 1 | 0 | 138 |
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Workout Graph
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