Matthieu Bonnais 11:22 row
2,515
Meters
11:22.0
Time
2:15.5
Pace
152
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 106 |
June 28, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.0 | 2,515 | 2:15.5 | 140 | 802 | 152 | 23 | 127 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 28 | |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 | 125 |
| 11:22.0 | 320 | 2:08.1 | 166 | 921 | 21 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.