Matthieu Bonnais 15:06 row
3,446
Meters
15:06.3
Time
2:11.5
Pace
214
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 107 |
June 29, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,446 | 2:11.5 | 154 | 850 | 214 | 22 | 131 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 28 | 119 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 20 | 128 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 20 | 140 |
| 15:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 | 139 |
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Workout Graph
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