Matthieu Bonnais 2x1000m/2:00r row
2,000
Meters
8:30.1
Time
2:07.5
Pace
125
Calories
150
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,369 |
| Overall Time | 12:30.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 103 |
July 16, 2026 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,000 | 2:07.5 | 169 | 882 | 20 | 150 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 20 | 147 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 895 | 20 | 153 |
| r369 |
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Workout Graph
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