Matthieu Bonnais 244m row
244
Meters
1:01.3
Time
2:05.6
Pace
15
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 104 |
July 17, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.3 | 244 | 2:05.6 | 177 | 880 | 15 | 20 | 115 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 21 | 102 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 20 | 122 |
| 0:10.8 | 244 | 2:02.7 | 189 | 1000 | 3 | 22 | 123 |
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Workout Graph
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