Matthieu Bonnais 15:06 row
3,441
Meters
15:06.8
Time
2:11.7
Pace
214
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 104 |
July 18, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 3,441 | 2:11.7 | 153 | 849 | 214 | 21 | 132 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 | 119 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 131 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 20 | 139 |
| 15:06.8 | 23 | 2:27.8 | 108 | 1058 | 2 | 9 | 139 |
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Workout Graph
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