Matthieu Bonnais 15:06 row
3,420
Meters
15:06.9
Time
2:12.5
Pace
211
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 105 |
July 19, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 3,420 | 2:12.5 | 150 | 837 | 211 | 21 | 131 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 26 | 119 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 20 | 132 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 20 | 137 |
| 15:06.9 | 24 | 2:23.7 | 118 | 1043 | 2 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.