Matthieu Bonnais 379m row
379
Meters
1:36.1
Time
2:06.7
Pace
24
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 118 |
July 30, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.1 | 379 | 2:06.7 | 172 | 899 | 24 | 19 | 130 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 20 | 114 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 19 | 125 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 19 | 138 |
| 0:19.8 | 379 | 2:05.3 | 178 | 909 | 5 | 21 | 143 |
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Workout Graph
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