Matthieu Bonnais 391m row
391
Meters
1:41.1
Time
2:09.2
Pace
24
Calories
103
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 118 |
August 01, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.1 | 391 | 2:09.2 | 162 | 854 | 24 | 19 | 103 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 18 | 103 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 19 | 103 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 21 | 103 |
| 0:23.6 | 391 | 2:09.6 | 161 | 915 | 6 | 18 | 103 |
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Workout Graph
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