Matthieu Bonnais 17:31 row
4,063
Meters
17:31.4
Time
2:09.3
Pace
256
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 118 |
August 02, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:31.4 | 4,063 | 2:09.3 | 162 | 876 | 256 | 21 | 139 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 27 | |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 20 | 137 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 20 | 141 |
| 17:31.4 | 606 | 2:04.9 | 180 | 927 | 39 | 19 | 141 |
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Workout Graph
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