Matthieu Bonnais 24:00 row
5,778
Meters
24:00.0
Time
2:04.6
Pace
368
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 114 |
August 24, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,778 | 2:04.6 | 181 | 920 | 368 | 23 | 143 |
| 8:00.0 | 1,911 | 2:05.5 | 177 | 907 | 121 | 23 | 133 |
| 16:00.0 | 1,897 | 2:06.5 | 173 | 892 | 119 | 21 | 139 |
| 24:00.0 | 1,971 | 2:01.7 | 194 | 960 | 128 | 27 | 159 |
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Workout Graph
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