Matthieu Bonnais 953m row
953
Meters
4:02.7
Time
2:07.3
Pace
60
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 122 |
August 25, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.7 | 953 | 2:07.3 | 170 | 889 | 60 | 19 | 138 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 19 | 123 |
| 0:50.4 | 400 | 2:06.0 | 175 | 928 | 13 | 20 | 137 |
| 0:50.1 | 600 | 2:05.2 | 178 | 934 | 13 | 20 | 143 |
| 0:50.2 | 800 | 2:05.5 | 177 | 932 | 13 | 22 | 145 |
| 0:39.1 | 953 | 2:07.7 | 168 | 828 | 9 | 18 | 145 |
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Workout Graph
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