Matthieu Bonnais 1603m row
1,603
Meters
6:42.4
Time
2:05.5
Pace
103
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 121 |
August 28, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.4 | 1,603 | 2:05.5 | 177 | 921 | 103 | 21 | 147 |
| 1:42.4 | 400 | 2:08.0 | 167 | 878 | 25 | 21 | 136 |
| 1:40.5 | 800 | 2:05.6 | 177 | 931 | 26 | 22 | 145 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 899 | 25 | 22 | 150 |
| 1:38.6 | 1,600 | 2:03.2 | 187 | 949 | 26 | 22 | 153 |
| 0:00.8 | 1,603 | 2:13.3 | 148 | 4500 | 1 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.