Matthieu Bonnais 15:16 row
3,523
Meters
15:16.3
Time
2:10.0
Pace
222
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 123 |
September 13, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.3 | 3,523 | 2:10.0 | 159 | 872 | 222 | 22 | 141 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 26 | 89 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 21 | 156 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 20 | 160 |
| 15:16.3 | 46 | 2:57.1 | 63 | 662 | 3 | 11 | 160 |
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Workout Graph
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