Matthieu Bonnais 10:05 row
2,178
Meters
10:05.7
Time
2:19.0
Pace
124
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 68 |
September 14, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,178 | 2:19.0 | 130 | 736 | 124 | 22 | 132 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 | 125 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 136 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 0 | 136 |
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