Matthieu Bonnais 12:00 row
2,771
Meters
12:00.6
Time
2:10.0
Pace
174
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 121 |
September 14, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.6 | 2,771 | 2:10.0 | 159 | 869 | 174 | 22 | 145 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 27 | 110 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 20 | 163 |
| 12:00.6 | 483 | 2:04.8 | 180 | 955 | 32 | 19 | 162 |
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