Matthieu Bonnais 15:19 row
3,519
Meters
15:19.1
Time
2:10.5
Pace
220
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 123 |
September 15, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.1 | 3,519 | 2:10.5 | 157 | 861 | 220 | 22 | 144 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 27 | 131 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 20 | 145 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 20 | 150 |
| 15:19.1 | 72 | 2:12.6 | 150 | 942 | 5 | 16 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.