Matthieu Bonnais 218m row
218
Meters
0:56.8
Time
2:10.2
Pace
13
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 119 |
September 17, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.8 | 218 | 2:10.2 | 158 | 823 | 13 | 20 | 130 |
| 0:27.0 | 100 | 2:15.0 | 142 | 800 | 6 | 20 | 117 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 19 | 136 |
| 0:04.5 | 218 | 2:05.0 | 179 | 800 | 1 | 27 | 138 |
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Workout Graph
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