Matthieu Bonnais 12:00 row
2,905
Meters
12:00.0
Time
2:03.9
Pace
185
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 123 |
September 18, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,905 | 2:03.9 | 184 | 925 | 185 | 22 | 160 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 21 | 152 |
| 6:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 23 | 161 |
| 9:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 22 | 161 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 24 | 167 |
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Workout Graph
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