Matthieu Bonnais 15:25 row
3,516
Meters
15:25.7
Time
2:11.6
Pace
219
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 118 |
September 18, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.7 | 3,516 | 2:11.6 | 153 | 851 | 219 | 22 | 139 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 28 | 129 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 20 | 138 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 20 | 144 |
| 15:25.7 | 99 | 2:09.7 | 160 | 980 | 7 | 16 | 145 |
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Workout Graph
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