Matthieu Bonnais 1155m row
1,155
Meters
4:56.1
Time
2:08.1
Pace
72
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 121 |
September 20, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,155 | 2:08.1 | 166 | 875 | 72 | 19 | 121 |
| 1:17.5 | 300 | 2:09.1 | 162 | 836 | 18 | 20 | 85 |
| 1:16.1 | 600 | 2:06.8 | 172 | 898 | 19 | 21 | 135 |
| 1:17.1 | 900 | 2:08.5 | 165 | 887 | 19 | 19 | 137 |
| 1:05.5 | 1,155 | 2:08.4 | 165 | 879 | 16 | 20 | 128 |
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Workout Graph
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