Matthieu Bonnais 11:06 row
2,452
Meters
11:06.4
Time
2:15.8
Pace
144
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 125 |
September 21, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.4 | 2,452 | 2:15.8 | 139 | 777 | 144 | 24 | 129 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 120 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 133 |
| 11:06.4 | 258 | 2:08.6 | 164 | 867 | 16 | 24 | 136 |
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