Matthieu Bonnais 22:04 row
5,222
Meters
22:04.2
Time
2:06.7
Pace
336
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 119 |
September 22, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.2 | 5,222 | 2:06.7 | 172 | 913 | 336 | 21 | 133 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 28 | 80 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 20 | 140 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 20 | 147 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 20 | 150 |
| 22:04.2 | 501 | 2:03.9 | 184 | 956 | 33 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.