Matthieu Bonnais 987m row
987
Meters
4:12.0
Time
2:07.6
Pace
62
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 120 |
September 23, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.0 | 987 | 2:07.6 | 168 | 885 | 62 | 20 | 141 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 20 | 118 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 20 | 139 |
| 0:49.8 | 600 | 2:04.5 | 181 | 939 | 13 | 22 | 152 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 21 | 148 |
| 0:48.3 | 987 | 2:09.1 | 162 | 894 | 12 | 19 | 149 |
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Workout Graph
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