Matthieu Bonnais 1020m row
1,020
Meters
4:19.9
Time
2:07.4
Pace
64
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
September 24, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.9 | 1,020 | 2:07.4 | 169 | 886 | 64 | 20 | 140 |
| 1:17.1 | 300 | 2:08.5 | 165 | 887 | 19 | 20 | 138 |
| 1:15.8 | 600 | 2:06.3 | 174 | 902 | 19 | 20 | 139 |
| 1:16.4 | 900 | 2:07.3 | 170 | 895 | 19 | 20 | 142 |
| 0:30.6 | 1,020 | 2:07.5 | 169 | 823 | 7 | 20 | 144 |
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Workout Graph
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