Matthieu Bonnais 2x1000m/2:00r row
2,000
Meters
7:58.4
Time
1:59.6
Pace
135
Calories
157
Heart Rate
| Rest Distance | 684 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,684 |
| Overall Time | 11:58.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 120 |
September 25, 2026 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1015 | 22 | 157 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 998 | 22 | 141 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1033 | 22 | 173 |
| r684 |
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Workout Graph
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