Matthieu Bonnais 1193m row
1,193
Meters
5:01.4
Time
2:06.3
Pace
76
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
September 27, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 1,193 | 2:06.3 | 174 | 907 | 76 | 19 | 143 |
| 1:16.8 | 300 | 2:08.0 | 167 | 890 | 19 | 20 | 137 |
| 1:15.4 | 600 | 2:05.6 | 176 | 907 | 19 | 20 | 149 |
| 1:15.8 | 900 | 2:06.3 | 174 | 902 | 19 | 19 | 147 |
| 1:13.4 | 1,193 | 2:05.2 | 178 | 931 | 19 | 20 | 142 |
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Workout Graph
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