Matthieu Bonnais 10:30 row
2,327
Meters
10:30.2
Time
2:15.4
Pace
137
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 110 |
September 28, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.2 | 2,327 | 2:15.4 | 141 | 782 | 137 | 24 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 | 122 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 134 |
| 10:30.2 | 109 | 2:18.5 | 132 | 715 | 6 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.