Matthieu Bonnais 14:05 row
3,283
Meters
14:05.2
Time
2:08.7
Pace
207
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 119 |
September 28, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.2 | 3,283 | 2:08.7 | 164 | 881 | 207 | 22 | 137 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 26 | 131 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 21 | 138 |
| 14:05.2 | 983 | 2:04.7 | 180 | 924 | 63 | 20 | 144 |
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