Matthieu Bonnais 13:33 row
3,060
Meters
13:33.9
Time
2:12.9
Pace
188
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 118 |
September 30, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:33.9 | 3,060 | 2:12.9 | 149 | 831 | 188 | 23 | 135 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 28 | 130 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 21 | 136 |
| 13:33.9 | 842 | 2:07.0 | 171 | 908 | 54 | 20 | 141 |
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