Matthieu Bonnais 15:05 row
3,518
Meters
15:05.2
Time
2:08.6
Pace
223
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 119 |
October 01, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,518 | 2:08.6 | 164 | 886 | 223 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 27 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 21 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 21 |
| 15:05.2 | 16 | 2:42.5 | 82 | 692 | 1 | 0 |
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Workout Graph
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