Matthieu Bonnais 253m row
253
Meters
1:04.6
Time
2:07.6
Pace
16
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 121 |
October 03, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.6 | 253 | 2:07.6 | 168 | 891 | 16 | 22 | 144 |
| 0:28.0 | 100 | 2:20.0 | 128 | 771 | 6 | 21 | 130 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 23 | 150 |
| 0:12.6 | 253 | 1:58.8 | 208 | 1142 | 4 | 24 | 152 |
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