Matthieu Bonnais 23:37 row
5,513
Meters
23:37.0
Time
2:08.5
Pace
349
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 120 |
October 04, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.0 | 5,513 | 2:08.5 | 165 | 886 | 349 | 21 | 135 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 26 | 120 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 20 | 132 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 | 137 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 20 | 141 |
| 23:37.0 | 879 | 2:03.4 | 186 | 962 | 58 | 20 | 145 |
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Workout Graph
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